
Thanks for Per Andelius who has sent me this marvellous paper from Harvard University
It’s a forgotten truth that — more than oil, gold, or data — working-age adults are the most valuable resource of our time.
Scientists, nurses, thinkers, bakers, engineers and builders make up the backbone of our economies. The United States remains the world’s most powerful country, in great part, because it attracts the world’s most talented and productive people. It is also the third most populous country in the world, behind only India and China. And for as long as robots and artificial intelligence fail to take over our jobs and engineer a welcome era of abundance, the ceiling of the world’s economies will remain largely fixed to the health and number of their working-age adults.
The world is aging, and more births would be a partial solution to the emerging shortage of working-age adults worldwide. Yet they would be no silver bullet. In the short term, higher fertility rates worsen dependency ratios (newborns don’t work, and they temporarily remove their parents from the workforce); in the long term, they leave the sky-high socio-economic costs of aging unchanged. In a rational universe, healthy aging would be a top priority of governments, foundations, families, and investors worldwide. Yet many market failures and misaligned incentives stand in the way of private and public investments into extending healthy life.
Population growth is not often discussed in the context of increased longevity. Yet as Nobel laureate in economics Gary Becker has shown, healthy longevity is not merely a nice-to-have, but a major determinant in different countries’ economic health. And as economist William Nordhaus later demonstrated, “the economic value of increases in longevity in the last hundred years is about as large as the value of measured growth [in every other part of the economy].”
MARKET FAILURES
1
It is often more profitable for a pharmaceutical company to lengthen the unhealthy life of a patient by a few months than to develop mechanisms that improve overall health. It’s prohibitively expensive to test drugs in dozens of disease indications (which could test health extension); easier to market “me too” drugs than to develop new ones; and difficult to retain patents and patients in long clinical trials (which could quantify life-years saved).
2
People prefer to pay for cures than for prevention. Insurers, hospitals, and patients would all be better off prioritizing long-term health. But the incentives for individual agents to do so are misaligned. Because we’re free to change our health insurance, few insurers invest in our future health. And because governments subsidize our age-related health decline with programs like Medicare, we (and insurers) often underinvest in lifestyle choices like better diets — which can partly delay and even reverse some hallmarks of aging.
3Disease is often more easily measured than health. A therapeutic that preventatively extends the human healthspan is taken before its effects can be measured, and it compares against the unknowable counterfactual of how long the patient would have anyway lived in good health. All this leads to a system more prone to treating illness than preventing it.
The diseases of aging still begin to show up at nearly the same age as they did in 300 BC — and they follow a predictable trajectory throughout our lifespan.
Age is the primary risk factor for the diseases of aging. The median age of a cancer diagnosis is 66; the first heart attack, 65; and a dementia diagnosis, 83. Biological aging is also a neglected factor in global pandemics and even rare diseases like progeria or childhood cancers, where patients experience a form of accelerated aging. This explains why the value of investing in research on aging biology is high even compared to other excellent investments, since most severe conditions are downstream of biological aging. Eliminating all cancers, for instance, would add between 2 and 3 years to life expectancy. But since the median age of a cancer diagnosis is 66, the same patients would anyway soon be diagnosed with another manifestation of aging — like Parkinson’s, hypertension, severe illness from an otherwise mild infection, or a broken rib.
Scientific challenges help explain why we lack human-relevant results in aging biology. Yet they do not explain why, for instance, research on Alzheimer’s alone receives roughly 8 times more funding than research on the biology of aging, though we lack human-relevant results for safe Alzheimer’s drugs. Today, the United States spends a mere 0.54% of its National Institutes of Health research budget on the biology of aging. Due to a number of market failures and misaligned incentives, the vast majority of public and private funds go towards the treatment of late-stage conditions.

To start with, aging isn’t time.
Some species, like the Aldabra giant tortoise, are more likely to die the moment they are born than they are at age 90. Others, like the jellyfish Turritopsis Dohrnii, are often called “biologically immortal,” which means that without extrinsic mortality rates (e.g. predators or infectious diseases) they would not necessarily die. Mammals like the bowhead whale and fish like Greenland sharks routinely live for centuries without developing chronic illnesses like cancers or Alzheimer’s, while the health of naked-mole rats appears not to decline at all over time. Humans exhibit a similar ability for health maintenance until our twenties. Throughout our lives, our cells constantly undergo mutations and alterations. But as our natural capacity for repair begins to wane, damage begins to irreversibly accumulate. The same type of molecular damage that might have been easily tended to at a young age begins to build up during our thirties and forties. The diseases of aging — like cancers, heart diseases, dementias, and diabetes — most often appear after decades of misrepairs.
It’s well established that some hallmarks of aging can be accelerated by habits like smoking, or by events like pregnancy and infection. Less obvious is the fact that biological aging can be slowed down and reversed. Indeed, some hallmarks of aging are temporarily reversed every day with diet, mental health practices, and exercise. Yet there is a low ceiling to what can be achieved with lifestyle interventions for primates with our DNA. Just as two-hundred-year-old tortoises won’t suddenly start aging poorly after several days of little movement on the beach, or after binge-eating the carcasses of other tortoises (a habit they sometimes indulge in), humans can’t buy cancer-free, two-hundred-year lives by self-starving or walking at giant-tortoise speed.
Aging isn’t one thing, equally manifested in all species — and this explains why scientists have such a hard time agreeing on just what it is.
We interviewed 102 scientists for this project. Some scientists understand aging as a “software design flaw”— a programmatic process that can be targeted epigenetically, by targeting gene expression rather than the genetic code itself. Others see it as a multifactorial set of processes whose causes demand more invasive solutions, like replacing tissues. Aging is a convenient word to describe the loss of function caused by a buildup in molecular damage over a species’ average lifespan. But different animals experience this loss differently (or not at all); different humans age at different paces (owing in part to different lifestyle choices, and in part to different genes); and different organs warrant different aging clocks. The ovaries, for instance, become geriatric some 40 years before the brain. For a discussion on why aging evolved in the first place, read the book, or peek here and here for two brief explanations.
What matters is that attempts at increasing health and lifespan have been successful in nearly every animal model studied so far. In a 1993 study, changing just one gene (daf-2, an insulin pathway humans share) in C. elegans worms doubled their lifespan. Changing one additional gene (rsks-1) resulted in a 500% lifespan increase, or the equivalent of a 400-year-old human in seemingly good health. In mammalian models, approaches like inhibiting mTOR activity or eliminating senescent cells often result in increased median survival rates. A short list of currently used therapeutics like rapamycin, metformin, GLP-1 agonists like Ozempic, and senolytics show signs of delaying multiple age-related diseases at once. Yet the risk-benefit profile of existing drugs remains unproven for most healthy humans, and the discovery of new and more effective drug targets should be prioritized.
You might think that in purely economic terms, human death is a net positive, since it mostly occurs to people dependent on costly social and medical care.
Yet the fact that over half of U.S. states recorded more deaths than births in 2022 can only be mourned. Healthy humans would impose fewer burdens on our medical and social systems. But even half-healthy humans are by far more productive (as well as happier and healthier) than dead ones; and more newborns are generally worth more to the economy, in the long run, than fewer.
The holy grail of aging science — and arguably of medicine — is to extend health at the same pace that it extends life. This would have substantial effects on the global economy, lowering the burden on caregivers, care receivers, and young populations who in part subsidize the medical and social care of older adults. Longer-lived and more productive humans would also lead to higher investments in human capital: more education, more spending, and more productive labor.
Economic growth is broadly driven by two factors: growth in the population, and growth in the amount each worker can produce within a given time. Labor productivity is the most direct way in which increases in healthspan impact the economy’s output. And in any century of recorded productivity so far, one pattern is clear: labor productivity rises in the first part of working life as experience and human capital accumulate, then declines later in life, as declines in physical and cognitive function overwhelm the increases in human capital. Improving the biology of aging implies slowing the rates of cognitive and physical decline later in life, which translates into slower decline in labor productivity.
Today, many couples are delaying having children, then suffering from age-related infertility and other health issues for both mother and child. In parallel, most humans now die from the socio-economically expensive diseases of aging. This is not a good recipe for economic growth and human flourishing.
People typically reach peak earnings as late as their experience has not been outpaced by cognitive decline.
This is shown by the graph below, which outlines how humans typically earn their highest income around age 55, followed by a steep decline caused primarily by the effects of biological aging. In the average lifetime, hourly earnings follow a near-perfect triangle shape, increasing as human capital goes up, then decreasing with age-related health decline. Improvements in the biology of aging are unique relative to other health investments in that they can extend one’s productive time at the apex of this triangle. This is what we mean when we discuss year shifts in productivity by age.
Higher fertility rates by age, by contrast, add to the number of triangles without meaningfully changing their shape. In other words, higher fertility by age creates more people without making existing ones more productive. But fertility rates would have little to do with biological aging if they did not also have the ability to at least marginally change the shape of the triangle – i.e., to increase productivity. In Future 2, we discuss how a better reproductive aging profile could lower the odds of disease and increase life expectancy.
Mortality rates by age can be counterintuitive. We all know that 60-year-olds are far likelier to die by any cause than 16-year-olds. What is counterintuitive is that life extension, even without a 1-1 improvement in healthspan, often increases GDP. The major way in which older adults become economically burdensome is through lower labor supply and increased medical and social costs. In our simulations, the underlying assumption is that older adults would be healthier and therefore more productive. This means that when discussing the biology of aging, shifts in mortality and productivity rates often go hand-in-hand. We assume no shifts in the age of retirement, and take into account only older adults who would voluntarily work past the age of 65, in good health. Interestingly, workers aged 65 and older are the fastest-growing labor group in the U.S. Today, many professionals (think physicians, teachers, politicians) refuse to retire despite their short cognitive healthspan. Others cannot afford to retire, and are forced to keep working even while suffering from age-related loss of function and dignity.
SIDE NOTE
Most studies to date have measured the effects of targeting aging by considering the economic value of “healthy” life years. Yet health and youth are separate processes, even if they strongly correlate. One can be 85 and “healthy,” or 25 and “unhealthy.”
By looking at mortality, productivity, and fertility rates — and their stunningly predictable relationship with age — we bypass the problem of confounding “health” with “biological youth.” In other words, the world we are painting is not one where 85-year-olds are told they are healthy for their age. It’s a world where 85-year-olds suffer from the conditions of aging at the rate of biologically younger adults.
SIDE NOTE
Human lifetime earnings follow a near-perfect triangle shape. We illustrate U.S. mean earnings, with a focus on hourly wages. Of course, older adults work fewer hours than younger ones, which means their total earnings are still often lower. We also only consider voluntary labor force participation for adults ages 66+. Yet healthspan — and expected healthspan — is often the primary factor informing the number of hours people work. Interestingly, adults who know they have fewer years to live work less. To fully understand how we model disutility of labor with age, see our preprints and book (“About”). Improvements in the biology of aging are unique relative to other health investments in that they can extend one’s productive time at the apex of this triangle, leveraging decades of experience, wisdom, and acquired knowledge.
Extend productivity by 5 years
SIDE NOTE
Our simulations do not precisely quantify the continued productivity of brilliant scientists, builders, or policymakers who could change the course of world history with a single innovation. These black-swan, once-in-a-generation doers and thinkers cannot be fully represented in bell-curve-style graphs. Yet we know that IQ also correlates with age, following a not dissimilar triangle shape. Most extraordinary discoveries are achieved by adults in their middle age, and if we could extend productivity/IQ at the apex of this triangle, more extraordinary innovations would take place.
Thanks to+

An interesting paper, Henry, but I was drawn to section 3, the Fine Print, and the brief comments in answer to “Will more humans impact the climate?”.
I would suggest the Harvard paper substantially underplays the scale and urgency of environmental constraints linked to population size and consumption.
Other research published in Proceedings of the US National Academy of Sciences and elsewhere emphasises that a high and still‑growing global population is a major driver of habitat loss, emissions, biodiversity decline, and resource depletion, even as average growth rates may be falling in some countries.
The other research concludes that smaller eventual populations would, all else being equal, reduce pressure on climate and ecosystems, and produce a “net benefit” for environmental integrity and long‑term human wellbeing.
By emphasising the benefits of “more humans” without fully quantifying biophysical impacts, the paper risks treating technological progress as guaranteed to offset ecological damage.
Yet many key systems—climate stability, soil fertility, freshwater availability, fisheries—show lagged, nonlinear responses, where overshoot can lock in damage that later innovation struggles to reverse.
A more balanced argument would engage directly with planetary boundaries, not just with economic creativity and that flawed metric, GDP.
As the Harvard paper admits – again in its Fine Print section – there is very much that GDP cannot measure, while also arguing that there is much it can.
The benefits of a larger population are unevenly distributed.
High‑income, high‑emitting populations generate most innovation but also seem to have most per‑capita environmental impact, while poorer regions bear disproportionate climate damages.
A serious defence of “more humans” needs to show not just that aggregate progress might rise, but that vulnerable populations are not made worse off in the process.
“More Humans, Fewer Problems” may offer a valuable counter argument to emerging pessimism, but overcorrects: it treats ingenuity as if it can reliably outrun ecological limits and overcome institutional failures. It underweights the environmental, distributive, and ethical costs of an ever‑larger human footprint.
(with thanks to some AI in drafting this critique!)
youtu.be/CltToHhkhfQ
Richard Murphy on flawed GDP metric.
There is a technique in scientific research where the outlier rat than the failure is studied to see if there is a pathway to greater success.
Searching AI for positive deviance research specifically focused on healthy aging and successful aging in older adults.
Here are examples of key papers:
## **The New England Centenarian Study**
This is one of the most prominent examples. Started in 1995 by Dr. Thomas Perls, the study was inspired when he noticed two patients over 100 were among his healthiest and most active, giving piano concerts rather than being confined to their rooms as expected . The study has enrolled over 3,000 centenarians over 30 years.
**Key Findings:**
– Only 19% of centenarians escaped major chronic diseases entirely (“escapers”), while 81% developed comorbidities and were classified as either “survivors” (diagnosed before age 80) or “delayers” (diagnosed at age 80 and beyond)
– Centenarians on average don’t smoke, eat a varied diet, are social, and generally don’t sweat the small stuff
– The study is trying to identify the biological mechanisms, health behaviors, and environmental factors that help them age well
## **The “Wellderly” Study**
Researchers at Scripps Research spent six years finding 1,400 people aged 80+ who had never been sick or had chronic illness, then sequenced their genomes to find what accounted for exceptional health span .
**Outcomes:**
While genomic findings were limited, this group (average age 84) were notably thinner by almost 30 pounds, exercised more, had more education, were remarkably upbeat, had social interactions like bridge clubs and volunteer work, and some remained so active into their 90s it was hard to schedule appointments with them .
## **Georgia Centenarian Study**
This study examined whether centenarians meet traditional successful aging criteria.
**Key Finding:**
Using Rowe and Kahn’s model (low disease probability, high functioning, active engagement), about 15% of octogenarians but ZERO centenarians satisfied all three criteria . However, when using an alternative psychosocial model (subjective health, perceived economic status, happiness), 62.3% of octogenarians and 47.5% of centenarians qualified as successful agers .
This reveals something important: the criteria matter enormously. The oldest-old may succeed through different pathways than traditional medical models suggest—emphasizing psychological resilience and subjective wellbeing over pure physical health metrics.
These studies exemplify positive deviance methodology by identifying exceptional agers and studying what distinguishes them from their peers who didn’t reach extreme ages.
For a comfortable retirement we need to have time (say age 40 ) to make 20% of pay contributions at reasonable or good (Oldie style) returns.
Worked example
Baseline Assumptions
Current situation at age 40:
∙ Median salary for 40-49 year-olds: £40,040-44,244 per year
∙ Let’s use £42,000 as the working figure
∙ 20% contribution = £8,400 per year (£700/month)
∙ Starting pension pot: £149,000 (the target we identified earlier)
∙ Time to retirement: 27 years
∙ Inflation: 3.5% throughout
Target at retirement (age 67):
∙ Need £1.4 million (inflation-adjusted to provide £82,500/year income)
The Calculation
Contributions over 27 years:
∙ Starting: £8,400/year
∙ Increasing by 3.5% annually (as salary grows with inflation)
∙ Final year: £20,300/year
∙ Total contributions: approximately £375,000
Growth required on existing pot:
∙ £149,000 needs to grow alongside new contributions
∙ Combined with £375,000 in new contributions
∙ Must reach £1.4 million
Required Rate of Return
Using compound growth calculations:
If we need the fund to grow to £1.4 million with:
∙ Starting capital: £149,000
∙ Regular contributions: £8,400 escalating at 3.5% annually
∙ Time period: 27 years
The required nominal annual return is: 7.8-8.0%
This translates to a real return (after 3.5% inflation) of: 4.3-4.5%
What Does This Mean?
This is achievable but requires disciplined investing:
Historical pension fund growth for those 30 years from retirement has averaged 7-8% , which aligns well with the 7.8-8.0% nominal return needed. However, this requires:
1. Equity-heavy portfolio – Likely 70-80% in equities, 20-30% in bonds
2. Staying invested through volatility – No panic selling during market downturns
3. Low fees – Using index funds or low-cost providers (fees above 0.5% significantly erode returns)
4. Actual salary growth – The 20% must be maintained as salary rises, not stay fixed at £8,400
Sensitivity Analysis
If returns are lower:
∙ 7% nominal (3.5% real): Final pot £1.18 million – 15% shortfall
∙ 6% nominal (2.5% real): Final pot £1.0 million – 29% shortfall
If returns are higher:
∙ 9% nominal (5.5% real): Final pot £1.7 million – 21% surplus
∙ 10% nominal (6.5% real): Final pot £2.0 million – 43% surplus
The Bottom Line
A 4.3-4.5% real return (7.8-8% nominal) is historically realistic but not guaranteed. It requires:
∙ Equity-dominant investment strategy throughout the 27 years
∙ Avoiding the temptation to switch to “safe” assets too early
∙ Continuing the 20% contribution even during financial pressures
∙ Accepting market volatility without withdrawing funds
The good news is that 20% of salary makes this achievable with moderate investment risk. The person wouldn’t need exceptional returns – just disciplined, long-term equity investing with low fees, which historical data suggests should deliver the necessary 4.3-4.5% real return over a 27-year period.